Time difference in Japan 時差ぼけ

  • Published on : 29/07/2020
  • by : GC / J.R.
  • Rating :

Jet lag: our advice to support the jet lag to Japan

After a long flight, crossing international time zones comes the jet lag... Here are some remedies to sleepless nights. 



Un avion de la Japan Airlines

Pixabay ahsing888

Remember to wear comfortable, loose-fitting clothes, carry earplugs (if not provided by the airlines), and possibly a neck pillow. Although small blankets are provided on the plane, we also recommend that you bring something warm to wear. The cabins can get cold by the AC so better to be safe than sorry...

Avoid consuming alcohol during the flight (if you can...), and don't hesitate to ask a flight attendant for plenty of water to stay hydrated. This can help with your jet lag. Also, remember to stretch your legs regularly for optimal blood circulation!

Une cabine d'avion

Pixabay ty_yang

Latest Articles

Cherry Blossom in Tokyo

When to visit Japan to see the cherry blossoms?

The ever-popular blossoming of cherry flowers, Sakura, is a national event in Japan. However, the transience of flowers and unpredictability of the nature make forecasting difficult.

Homme avec son sac à dos devant un temple japonais

Things to take to Japan

For a short journey or for a long vacation, prepare your bag properly to have a successful trip! 

Here is a list of the essentials to have in your bag in Japan.


Kiyomizudera in Kyoto, Japan

10 Things to check before leaving

Your trip to Japan is coming up and you want to be sure you do not forget anything? Here is a checklist of the 10 essential things to prepare before the big departure! 

See All (51)


Rate the content

  • Star
  • Star
  • Star
  • Star
  • Star

Your comment

Enter the characters shown in the image.
* Required fields