Sumo Workshop Experience Hirakuza

Why choose this activity?

• Learn directly from former professional sumo wrestlers in a real sumo ring. 
• Step into the action yourself, try sumo moves, and even face off with a pro
• Enjoy Chanko Nabe, take commemorative photos, and bring home exclusive sumo souvenirs.

Available language: English
Activity type: Event tickets
Duration: Approximately 70 minutes
Meeting point: The Sumo Hall Hirakuza Osaka (next to Namba Station)

What is the Sumo Workshop Experience?

Step into the world of sumo with an unforgettable hands-on experience led by a former professional wrestler. Learn the basic rules, rituals, and training techniques of Japan’s iconic national sport — all in an authentic sumo ring. Perfect for anyone curious about sumo and Japanese culture, this workshop offers fun, insight and a whole lot of energy. 

In contrast, the Sumo Show immerses you in the cultural and spiritual traditions of sumo through a visually captivating performance.

How to enjoy the Sumo Workshop Experience?

Discover the steps on how to enjoy the approximately 70 minutes Sumo Workshop Experience:

1. Arrive 15 minutes before showtime.
2. Explore sumo and dive into Japanese culture.
3. Experience the thrill of sumo up close with dynamic matches by former pros.
4. Learn sumo basics and step into the ring with guidance from a former pro wrestler.
5. Get picked in the lottery and face off with a real sumo wrestler in full gear.
6. Enjoy a hearty bowl of Chanko Nabe.
7. Take a memorable photo with the sumo wrestlers to capture this unforgettable experience.
8. Shop a wide range of sumo goods, featuring exclusive items you can’t find anywhere else.

About the Sumo Hall

A location that is well-known for holding sumo wrestling matches and representing Japan's rich cultural legacy is Sumo Hall Hirakuza in Osaka. The Hirakuza is located in the heart of Osaka (next to the Namba Station) and is used for the ongoing attraction of sumo wrestling. Sumo wrestling has been an essential component of Japanese culture for many years.

The history of Sumo Hall Hirakuza begins during the Edo period, when sumo wrestling was becoming increasingly popular as a ritual and form of entertainment. Former sumo wrestlers will deliver performances on a specially designed stage.

Which seats and menu options are available?

All seats are free/unreserved (limited to 70 seats).

Regarding the menu options: A special chicken Chanko nabe (1 bowl per person) and one drink are included. Please note that there are no vegetarian, halal, or vegan options included with the ticket. Other food and drink options are available for purchase inside the venue.

Additional Information

The show is conducted in English.

What’s Included:

• Hirakuza special chicken Chanko and one drink

What’s Not Included:

• Extra drinks
• Other food options are available for purchase on site

Cancellation Policy:

• Tickets cannot be cancelled.

※ Things to know before booking  

Since the tickets we sell are open-dated, we cannot guarantee that your desired date for visiting the exposition will be available at the time of purchase. If your preferred date is unavailable when attempting to book, we recommend making alternate plans and trying for a different day.

Your ticket will be sent to you by e-mail in the form of a QR code.